Shinzen Young on the in and out of attention (and enlightenment)
Yesterday, I wrote about arriving at the mind of voluntarily quieting all narrative thoughts. I sent it to one of my main teachers, the great Shinzen Young, for his comment. As usual, he blows my...
Becoming able to not think
In the weeks leading to December 2012, I begun having increasingly frequent moments during meditation where I voluntarily stopped thinking (at least the narrative / chattering mind became completely...
Chinese (Traditional) edition of Search Inside Yourself launched
The Chinese (Traditional) edition of Search Inside Yourself was launched on 27 May 2013! As of today (10 June 2013), it is #5 on the bestsellers list in the "Psychological Inspirational"...
Chinese (Simplified) edition of Search Inside Yourself launched
The Chinese (Simplified) edition of Search Inside Yourself was launched on 1 June 2013! You can find it on dangdang.com (here) or Amazon.cn (here) or china-pub.com (here).
Vesak Day Poem 2013
On Vesak Day this year, I sat in meditation for two hours at home. During the last half hour or so of my sitting, the full moon shined brightly on my face through my high window. The moon light...
Social Me(ng)dia
Good Karma Ad
–